A book for nurturing your inner child

"Parenting from the Inside Out" by Daniel J. Siegal and Mary Hartzell explores how understanding our own childhood experiences can enhance our parenting skills. The book emphasizes the importance of parents' emotional and psychological well-being in raising children. It delves into attachment theory and brain development, showing how our own past experiences shape our parenting styles. By healing and nurturing their inner child, parents can become more attuned to their children's needs, fostering a deeper connection and promoting emotional intelligence and resilience in their children.